Sunday, September 22, 2013

My Yoga Journey!

I haven't posted anything about Yoga on Starboogie, since it has been primarily a journal of travels and other experiences closer to home.  BUT, it seems there is an interest in my Yoga life, which has become - indeed - very important to me.  For now, just to bring you up to speed, I completed my 200 hour Teacher Training Certification last Spring at the Yoga Sanctuary in Punta Gorda Florida.  Anyone who has gone through this training knows, without my saying another word, that it changes your life. Being a person who loves words, I have written a fair amount about the training experience, as well as the way in which Yoga plays out in my life on and off the mat.

If you're on Facebook and care to check it out, I have a page called Luna Yoga by Sherry.  And, in the coming weeks, I am going to share on Starboogie some of my writings on this subject - the ones that I think are relevant to everyone, whether or not you have ever done a singe Down Dog!

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